Do you find yourself not quite finding the time to keep fit and stay well?  This is a book that I have been recommending to my friends lately.  Written with great wit and blending science with humor.  This book has become such a "hit" that  Younger Next Year book clubs are popping up throughout the country.  Try it.  Your family will be glad you did.  There is also a version for women.  Any guesses what it's called?    Younger Next Year for Women.